Interactive Digital Textbook: Mental Health & Exercise
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The Mental Health & Exercise textbook is an interactive resource designed to provide exercise professionals with an overview of mental illness, recovery-focused practice and support strategies.
Consisting of 11 engaging chapters filled with knowledge checks, reflection questions and interactive components, this textbook aims to increase exercise professionals' mental health literacy: both generally, and with regards to exercise programming.
Watch Guy Faulker discuss the Mental Health & Exercise textbook in this interview here:
Watch Dr. Madelaine Gierc discuss the textbook and the importance of mental health in the industry here:
Professional Development Credits: 10
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