Canadian 24-Hour Movement Guidelines for Adults: Sedentary Behaviour and Health in Adults: an overview of systematic reviews

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Canadian 24-Hour Movement Guidelines Adults Aged 18-64 Years and Adults Aged 65 Years or Older

Travis Saunders, PhD, CSEP CEP
Sedentary Behaviour Content Expert, Canadian 24-Hour Movement Guidelines for Adults

What is the relationship between sedentary behaviour and health? Is there an optimal threshold for sedentary behaviour? What is the relationship between patterns of sedentary behaviour and health?

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