Overtraining syndrome is a prevalent challenge in the sports world. Throughout this module exercise physiologists will gain a comprehensive understanding of the pathology of overtraining syndrome, the signs & symptoms, prevention, and effective treatment options. We will also explore practical nutrition strategies when approaching overtraining.
Total Time: 65-80 minutes CSEP PDCs: 2
This course is delivered through our partner, Performance Nutrition Academy, Ltd. After purchasing it, you will receive a separate email inviting you to create an account in their Online Learning platform and a link to access the course in which you enrolled.
Content of these courses was developed by the Registered Sport & Performance Dietitians of Performance Nutrition Academy, and has undergone review by a panel of CSEP topic experts to ensure scientific accuracy. This partnership was made possible with independent financial support* from the Canadian Sugar Institute Nutrition information Centre, a non-profit association managed by registered dietitians and nutrition researchers that aims to gather and share up-to-date research and evidence-based information about sugars, nutrition, and health.
* The Canadian Sugar Institute (CSI) did not have a role in the content or curricular development of these courses. The views expressed in these courses are those of the facilitators and not of CSI.