CSEP Member Directory

As an exercise physiologist I provide one-on-one sessions with members of the club. I also teach Heal your Hips and Knees pool training classes at the club. As an Iyengar Yoga Teacher I teach classes in the community.

I am Personal Trainer focused on movement and overall health. I am certified in Precision Nutrition, Kettlebell Training, as well as a Mobility Specialist. I work with a diverse group from those in their 20's to 80's. I focus on weight loss, building muscle, strength and mobility. I also coach on lifestyle habits such as nutrition, sleep, stress management, mindfulness and recovery. I am also a co-owner of the Superhuman Studio at University and Bloor St, Toronto. I hope to connect with you!

I work primarily with men who have prostate cancer and older individuals who wish to promote their mobility, strength and balance. My practice is mobile - I meet clients in their homes or via teleconference.

Education: Physical Education, Certified Canadian Society for Exercise Physiologist – CSEP-PT, Certified Canadian Strength & Conditioning Association – CSCA, High Performance Specialization, CAC (Coaching Association of Canada) Member; Professional Rugby Coach & Judo Coach (black belt)