Effects of Environmental Conditions on Performance
In this module, we will explore the fascinating world of nutrition needs for athletes facing extreme environmental conditions. From bone-chilling cold to scorching heat, we delve into how these conditions impact nutrition requirements. We uncover how you can help your athlete understand their carbohydrate, protein, fluid, and electrolyte needs as they brave high altitudes and other extreme environments. This module unlocks the secrets of optimal nutrition to help athletes perform at their best, no matter the conditions!
Total Time: 65-70 minutes
CSEP PDCs: 2
This course is delivered through our partner, Performance Nutrition Academy, Ltd. After purchasing it, you will receive a separate email inviting you to create an account in their Online Learning platform and a link to access the course in which you enrolled.